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–+ servings
MEL'S EASY KITCHEN

Ground Turkey Salad with Cucumber and Lettuce

Cold cucumber and warm turkey make a simple bowl with contrasting textures. Keep the lettuce separate until the last minute.
Prep Time 8 minutes
Cook Time 10 minutes
Total Time 18 minutes
Servings: 1 serving
Meal: Lunch
By: Melanie

Equipment

  • Skillet
  • Mixing bowl
  • Knife and cutting board
  • Measuring cups and spoons
  • Food thermometer

Ingredients

  • 6 oz 93% lean ground turkey, raw
  • 1 cup diced cucumber
  • 1 cup chopped lettuce
  • 1 tbsp olive oil

Instructions

  • Brown the ground turkey in a nonstick skillet over medium heat, breaking it into small crumbles, until it reaches 165°F.
  • While turkey cooks, chop cucumber and lettuce. Let the turkey cool briefly so it does not wilt the leaves.
  • Toss the greens with olive oil and top with warm turkey and cucumber.

Nutrition per serving

Calories: 395kcal | Carbohydrates: 4.8g | Protein: 33g | Fat: 27.8g | Fiber: 1g

Notes

Approximate nutrition per serving, calculated from ingredient weights using USDA FoodData Central and comparable ingredients. Brands, optional toppings and substitutions can change the result.
Storage: Refrigerate perishable portions in shallow, covered containers within 2 hours, or within 1 hour above 90°F. Keep the refrigerator at 40°F or below and use cooked leftovers within 3–4 days. Keep any crisp toppings separate until serving.
Photo note: Representative ground-turkey salad; the pictured toppings differ from this cucumber-and-lettuce recipe.