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MEL'S EASY KITCHEN

Pomegranate Chicken Salad

Chicken salad with pomegranate adds a bright, juicy contrast to its creamy dressing and crunchy ingredients.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Meal: Lunch
By: Melanie

Equipment

  • Mixing bowl
  • Knife and cutting board
  • Measuring cups and spoons
  • Lidded storage container

Ingredients

  • 1 cup cooked chicken, cubed or shredded; about 140 g
  • 2 tbsp plain unsweetened dairy-free Greek-style yogurt
  • 2 tbsp avocado-oil mayonnaise
  • 1/4 cup finely chopped celery
  • 1/4 cup pomegranate arils
  • 2 tsp orange juice
  • 1/4 tsp garlic powder
  • 1/4 tsp paprika
  • 1/4 tsp salt, or to taste

Instructions

  • Stir the yogurt and mayonnaise together, then fold in the cooked chicken.
  • Add the celery, pomegranate, orange juice, and seasonings. Mix gently, taste, and adjust.
  • Serve over greens or in lettuce cups. Keep the salad refrigerated until needed.

Nutrition per serving

Calories: 497kcal | Carbohydrates: 12g | Protein: 46.8g | Fat: 28g | Fiber: 2.4g

Notes

Mayonnaise commonly contains egg even when made with avocado oil. Check labels for allergies and dietary needs.
Estimated nutrition is for the full single serving shown. The estimate includes 140 g cooked chicken, Greek-style almond yogurt and both tablespoons of avocado-oil mayonnaise.