Bacon, Date & Apple Brussels Sprout Skillet

MEL'S EASY KITCHEN

Bacon, Date & Apple Brussels Sprout Skillet

Brussels sprouts cooked in a skillet with crisp bacon, sweet dates and apple.

Prep Time 15

Cook Time 20

Total Time 35

Servings: servings

Meal: Easy Sides

By: Mel’s Easy Kitchen

Equipment

Large skillet
Mixing bowl
Knife and cutting board
Measuring cups and spoons

Ingredients

5 strips of bacon chopped
12 oz of brussels sprouts halved
3 cloves garlic minced
1/4 tsp black pepper omit for AIP
1 tbsp red wine vinegar
1/2 cup honey crisp apple peeled and diced
6 Medjool dates pitted and chopped

Instructions

Cook chopped bacon in a large skillet until crisp. Lift it out, leaving the rendered fat in the pan.
Place sprouts cut-side down in the fat and cook about 4 minutes. Add garlic, pepper and vinegar; stir and cook 3 minutes.
Add the apple and dates. Cook 3–4 minutes more, until the apple softens and the sprouts are tender. Return the bacon to the pan and serve.

Nutrition per serving

Calories: 294kcal | Carbohydrates: 38g | Protein: 8.1g | Fat: 14.2g | Fiber: 6.1g

Notes

Nutrition is an estimate per stated serving, based on the source recipe. Brands and portion sizes affect the result.

For gluten-free preparation, check all packaged ingredient labels, including broth, seasonings and toppings.

Inspired by Michelle Hoover.

Storage: Refrigerate leftovers in a shallow, covered container within 2 hours (1 hour above 90°F). Keep at 40°F or below and use within 3–4 days, or freeze. Follow any shorter storage limit on opened ingredients.