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MEL'S EASY KITCHEN

Greek Chickpea Salad

Prep Time 15 minutes
Total Time 15 minutes
Servings: 6 servings
Meal: Lunch
By: Mel’s Easy Kitchen

Ingredients

  • 15 ounces chickpeas (rinsed and drained)
  • 2 cups grape tomatoes (halved)
  • 1 English cucumber (chopped)
  • 1 red bell pepper (chopped)
  • 3/4 cup pitted kalamata olives (halved)
  • 1/3 cup chopped red onion
  • 3/4 cup crumbled feta cheese or dairy-free feta cheese
  • 2 tablespoons chopped fresh dill
  • 2 tablespoons chopped fresh parsley
  • Kosher salt and black pepper (to taste)
  • 1/3 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon honey
  • 1 clove garlic (minced)
  • 1/4 teaspoon Dijon mustard
  • 1 teaspoon dried oregano
  • Kosher salt and black pepper (to taste)

Instructions

  • Whisk olive oil, vinegar, lemon juice, honey, garlic, mustard and oregano. Season to taste.
  • Toss drained chickpeas, tomatoes, cucumber, bell pepper, olives, onion, feta and herbs in a large bowl. Add dressing and mix gently. Divide into 6 equal servings.

Nutrition per serving

Calories: 301kcal | Carbohydrates: 26g | Protein: 10g | Fat: 18g | Fiber: 8g

Notes

Nutrition is an estimate per stated serving, based on the source recipe. Brands and portion sizes affect the result.
For gluten-free preparation, check all packaged ingredient labels, including broth, seasonings and toppings.
Inspired by Maria Lichty.
For a dairy-free version, use dairy-free feta cheese. Nutrition shown is for regular feta; the dairy-free option changes the estimate.