Dinner | Gluten free | Dairy free | Anti-inflammatory diet | GLP-1 Friendly | Lower Carb | Whole food
Garlic Herb Salmon + Crispy Potatoes
Salmon, potatoes and asparagus make a simple dinner flavored with garlic, lemon and parsley.
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Lunch | Gluten free | Dairy free | Anti-inflammatory diet | GLP-1 Friendly | Lower Carb | Whole food
Rotisserie Chicken Avocado Crunch Bowl
Chicken, cabbage, carrot and apple make a crunchy salad bowl with avocado, pumpkin seeds and lemon-mustard dressing.
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Steakhouse-Style Eggs & Potatoes
Ground beef, eggs and potatoes make a hearty breakfast with mushrooms and onion, plus berries on the side.
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Dinner | Gluten free | Dairy free | Anti-inflammatory diet | GLP-1 Friendly | Lower Carb | Whole food
Maple Dijon Chicken + Sweet Potato Coins
Maple and mustard flavor prepared chicken served with sweet potato and green beans. Garlic, lemon and thyme finish the plate.
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Lunch | Gluten free | Dairy free | Anti-inflammatory diet | GLP-1 Friendly | Lower Carb | Whole food
Rotisserie Chicken White Bean Power Bowl
Chicken, white beans and artichoke hearts make a salad bowl with romaine, cucumber, avocado and a lemon-garlic dressing.
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Asian Peanut Chicken Konjac Noodles
Chicken and konjac noodles pair with crisp vegetables and a peanut, tamari, lime and ginger sauce.
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Dinner | Lunch | Gluten free | Dairy free | Anti-inflammatory diet | GLP-1 Friendly | Lower Carb | Whole food
Rotisserie Chicken Ranch Potato Bowl
Chicken and potatoes join broccoli, romaine, cucumber and avocado, finished with a lemon, garlic and parsley mayonnaise dressing.
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Breakfast | Gluten free | Dairy free | Anti-inflammatory diet | GLP-1 Friendly | Lower Carb | Whole food
Apple Pie Egg Plate
Cinnamon apple, almond butter and chia pair with eggs and spinach for a breakfast plate with sweet and savory flavors.
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Sticky Orange Ginger Chicken
Prepared chicken gets an orange, ginger, garlic and tamari sauce, with broccoli and rice served alongside.
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Lunch | Gluten free | Dairy free | Anti-inflammatory diet | GLP-1 Friendly | Lower Carb | Whole food
Chili-Lime Chicken Avocado Bowl
Chili-lime chicken, avocado, romaine and cucumber make a fresh bowl with blueberries and an olive oil dressing.
