Chicken Enchilada Rice Casserole
Gluten-free, dairy-free chicken enchilada rice casserole with beans, corn and a dairy-free topping. Makes 12 portions for an easy dinner or meal prep.
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Cranberry Christmas Cake (Gluten-Free, Dairy-Free)
Gluten-free, dairy-free cranberry Christmas cake with tart cranberries and a golden top. Makes 16 squares, with easy swaps and a printable recipe card.
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Easy Chicken Au Poivre
Eight-ingredient creamy peppercorn chicken made in one skillet. Gluten-free, dairy-free and approved for Mel’s anti-inflammatory meal plan. Serves four.
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Maple Chicken Breakfast Sliders
Roasted sweet potato rounds sandwich maple-glazed chicken cutlets. The rest of the sweet potato goes on the pan as fries, and blueberries finish the plate.
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Snacks | Sweet Treats | Gluten free | Dairy free | 4th of July | Anti-inflammatory diet | Holiday Ideas | Whole food
Peach Soft Serve with Coconut Crunch
Blend frozen peaches with just enough cold water to make them scoopable. Shredded coconut adds a little crunch to each spoonful.
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Apple Nachos with Blueberry Drizzle
Fan thin apple wedges onto a plate, spoon crushed blueberries over the top and finish with shredded coconut.
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Steakhouse Bites & Garlic Mash
Mash tender parsnips with garlic and olive oil, then top with bite-size pieces of seared sirloin. Brown the zucchini in the steak pan to catch the juices.
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Steak Taco Cups with Peach Salsa
Crisp romaine holds sliced sirloin and a quick peach, cucumber and cilantro salsa. Serve roasted sweet potato cubes alongside.
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Loaded Chicken & Broccoli Sweet Potatoes
Microwave a sweet potato while the chicken and broccoli cook in a skillet. Spoon the garlicky pan juices over the filling just before serving.
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Garlic Chicken Dippers & Parsnip Fries
Garlic chicken strips and parsnip fries roast on the same pan. Mash warm peaches with ginger for a three-ingredient dipping sauce.
