Maple Chicken Breakfast Sliders
Roasted sweet potato rounds sandwich maple-glazed chicken cutlets. The rest of the sweet potato goes on the pan as fries, and blueberries finish the plate.
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Egg, Avocado and Quinoa Meal-Prep Bowls
Eggs and quinoa make a breakfast bowl with cherry tomatoes, cheddar and 40 grams of avocado per serving.
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Greek Yogurt, Oat and Berry Meal-Prep Bowls
These five breakfast bowls layer plain Greek yogurt, rolled oats, berries, almond butter, chia seeds and honey.
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Breakfast | Desserts | Snacks | Sweet Treats | Dairy free | Lower Carb
Gluten-Free Brownie Protein Muffins
Fudgy gluten-free brownie protein muffins with sweet potato and 10.6 grams of protein each, plus a from-scratch flour option.
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Gluten-Free Dairy-Free Air Fryer Banana Baked Oats
Banana, gluten-free oats and dairy-free milk blend into individual baked-oat cups with maple, vanilla and cinnamon for the air fryer.
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Strawberry Flax Peanut Butter Oats
Gluten-free oats with strawberries, flaxseed and peanut butter make a warm breakfast, with kiwi alongside.
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Blueberry Maple Chia Pudding with Kiwi
Chia seeds and dairy-free milk make a maple-sweetened pudding topped with blueberries, with kiwi served alongside.
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Coconut Yogurt Strawberry Walnut Bowl
Coconutmilk yogurt, strawberries, flaxseed and walnuts make a dairy-free breakfast bowl, with kiwi alongside.
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Zucchini Egg Scramble with Toast and Kiwi
Eggs scrambled with zucchini are served with gluten-free toast and kiwi for a breakfast with both warm and fresh components.
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Berry Spinach Peanut Butter Smoothie
Berries, spinach, peanut butter, chia and kiwi blend with dairy-free milk into a colorful breakfast smoothie.
