Three-Bean Turkey Chili
Turkey and three kinds of beans simmer in a tomato-based chili for an easy batch meal.
On this page: Recipe card · Why you’ll love this recipe · Items needed · Ingredient notes · Tips for this recipe · Serving suggestions · Storage and make-ahead · Common questions
Why you’ll love this recipe
- The ingredient combination. Extra-lean ground turkey, tri-bean blend and black beans form the base of this soup.
- A bowl-centered meal. The ingredients come together in a broth or sauce, making the finished batch straightforward to divide.
- A defined yield. The card makes 4 servings. Use its serving control to scale ingredient amounts, then reassess pan space and cooking time.
Items needed
Gather the tools for the method you plan to use. Alternate cooking methods may need different appliances.
- Saucepan or cooking pot
- Knife and cutting board
- Measuring cups and spoons
- Food thermometer
Ingredient notes
- Drain where directed. Follow the preparation note for tri-bean blend and black beans. Extra liquid can loosen a dressing, sauce, or filling.
- Prepare before you start. Measure extra-lean ground turkey, tri-bean blend and black beans and follow any slicing, chopping, rinsing, or thawing directions in the ingredient list.
- Packaged ingredients. Check labels for your dietary needs and use the products named in the card when matching its nutrition estimates. A brand change can also change salt, sweetness, or thickness.
Three-Bean Turkey Chili
Ingredients
Method
- Cook the turkey and onion in a large pot over medium-high heat, breaking up the meat and adding the garlic powder. Continue until the turkey is fully cooked to 165°F.
- Stir in the chiles, beans, tomatoes and juices, vinegar, mustard, chili powder, cumin, and salt. Bring to a gentle boil.
- Reduce to a simmer and cook for 10–15 minutes, stirring occasionally. Finish with cilantro and divide into four large servings.
Nutrition
Notes
Tried this recipe?
Let us know how it was!Tips for this recipe
- Prepare the measured ingredients before heating the pan or assembling the dish. Follow the written order so ingredients are ready when they are needed.
- When scaling the recipe, increase ingredients together but keep the same doneness checks. A larger batch does not necessarily cook in the same time.
Serving suggestions
Ladle into bowls after the finishing steps. A side of rice, bread, or a salad can round out the meal; these are separate from the recipe unless listed.
Storage and make-ahead
Refrigerate perishable portions in shallow, covered containers within 2 hours, or within 1 hour above 90°F. Keep the refrigerator at 40°F or below and use cooked leftovers within 3–4 days. If reheating cooked leftovers, heat them to 165°F throughout.
Food-safety reference: USDA leftover-storage guidance.
Common questions
Can I scale the batch?
The serving control adjusts ingredient amounts. Use a pan or pot that fits the batch, and check texture and doneness again because a larger amount can cook differently.
What are the calories and macros per serving?
One serving provides an estimated 496 calories, 67.9 g protein, 44.8 g total carbohydrate, 6.8 g fat and 16.8 g fiber. One serving is 1/4 of the finished recipe.
More recipes to try
Find more ideas in the recipe collection and practical meal-planning help in Blog & Guides.
