Peach Soft Serve with Coconut Crunch

Blend frozen peaches with just enough cold water to make them scoopable. Shredded coconut adds a little crunch to each spoonful.

Melanie

Peach Soft Serve with Coconut Crunch

Blend frozen peaches with just enough cold water to make them scoopable. Shredded coconut adds a little crunch to each spoonful.

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Prep Time 5 minutes mins

Cook Time 0 minutes mins

Total Time 5 minutes mins

Servings: 1 bowl

Course: Snack

Calories: 201

Ingredients Method Nutrition Notes

Ingredients

  

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• 1 1/3 cups peaches unsweetened frozen slices (210 g)
• 18 g unsweetened shredded coconut plain (about 2/3 oz)
• 1–2 tbsp water cold, as needed

Method

 

1. Let the frozen peach slices stand at room temperature for about 3 minutes, just until the edges begin to soften.
2. Place peaches in a small food processor or high-speed blender. Pulse a few times to break up the slices.
3. Add cold water 1 tsp at a time, scraping down the sides between pulses. Stop when the peaches are smooth and thick enough to scoop.
4. Spoon into a bowl, scatter the shredded coconut on top and serve immediately.

Nutrition

Calories: 201kcalCarbohydrates: 24gProtein: 3gFat: 12gFiber: 6g

Notes

Gluten-free, dairy-free and grain-free. Made with Core AIP elimination ingredients. Histamine tolerance varies.

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