Estimated from USDA FoodData Central SR Legacy and representative package labels; per stated serving. Brands and portion weights change the result.For gluten-free preparation, check all packaged ingredient labels, including broth, seasonings and toppings.Inspired by Michelle Hoover.Storage: Refrigerate leftovers in a shallow, covered container within 2 hours (1 hour above 90°F). Keep at 40°F or below and use within 3–4 days, or freeze. Follow any shorter storage limit on opened ingredients.
Almond flour: Bob’s Red Mill Super-Fine Blanched Almond Flour.
These are shopping options; the recipe’s estimated nutrition may use a different product. Substitutions change nutrition and may affect texture. Choosing one dairy-free or gluten-free ingredient does not make the whole recipe dairy-free or gluten-free. See Mel’s preferred products and photos.
Food inspiration and general nutrition education. Recipes, meal plans and calculator results are not medical advice, diagnosis or treatment. Check ingredients and allergens, and ask a qualified health professional about your individual needs. Nutrition values are estimates; results are not guaranteed.