Cherry Protein Smoothie (Dairy-Free)
A creamy cherry smoothie with dairy-free Greek-style yogurt, protein milk and unflavored collagen. Blend it in five minutes for the full lunch portion in the meal plan.
Quick recipes with a listed total time of less than 30 minutes. Check whether a recipe uses ingredients that are already cooked or prepared before you start.
A creamy cherry smoothie with dairy-free Greek-style yogurt, protein milk and unflavored collagen. Blend it in five minutes for the full lunch portion in the meal plan.
Make two gluten-free turkey sausage McGriddles with tender pancake buns and melted cheddar. Includes a homemade mix and dairy-free option.
A hearty Maurice salad with turkey, ham, Swiss, crisp lettuce and creamy Greek yogurt dressing. An easy gluten-free lunch with a dairy-free option.
Gluten-free scrambled oats with banana, cinnamon and vanilla, served with dairy-free yogurt and berries. Soft oat clusters make a quick skillet breakfast.
Creamy microwave protein oats made with egg whites and protein milk in one bowl. Use certified gluten-free oats when needed.
Food inspiration and general nutrition education. Recipes, meal plans and calculator results are not medical advice, diagnosis or treatment. Check ingredients and allergens, and ask a qualified health professional about your individual needs. Nutrition values are estimates; results are not guaranteed.
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