Baked minced-meat and vegetable pie with a white mashed topping.

Gluten-Free, Dairy-Free Cottage Pie

This gluten-free, dairy-free cottage pie brings together a savory filling made with 2 pounds of 96% lean ground beef, simple vegetables and a creamy mashed potato topping. If you are looking for a beef shepherd’s pie without gluten or dairy, this hearty dinner fits the bill.

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A comforting dinner with simple swaps

Use gluten-free flour to thicken the filling, then swap in dairy-free butter, unsweetened plant milk and dairy-free Parmesan-style cheese for the potato topping. Choose broth and Worcestershire sauce labeled gluten-free and dairy-free, too. The recipe makes six generous servings in a 9-by-13-inch baking dish.

Serving ideas

Serve a generous square with crisp green beans, roasted broccoli or a simple leafy salad dressed with olive oil and lemon. The vegetables add freshness alongside the rich beef filling and potato topping.

A look at the finished dish

A quick look at the finished cottage pie.

On this page: Recipe card · Why you’ll love this recipe · Items needed · Ingredient notes · Tips for this recipe · Storage and make-ahead · Common questions

Why you’ll love this recipe

  • The ingredient combination. Yellow onion, ground beef and Worcestershire sauce form the base of this casserole.
  • Serve from the baking dish. The filling and topping come together for a dish you can divide at the table.
  • A defined yield. The card makes 6 generous servings. Use its serving control to scale ingredient amounts, then reassess pan space and cooking time.

Items needed

Gather the tools for the method you plan to use. Alternate cooking methods may need different appliances.

  • 9-by-13-inch baking dish
  • Large deep skillet
  • Large pot and potato masher
  • Rimmed baking sheet
  • Measuring cups and spoons
  • Food thermometer

Ingredient notes

  • Flour or baking mix. This recipe specifies gluten-free 1:1 all-purpose flour blend. Different flours and mixes absorb liquid differently; use a written substitution in the recipe notes when one is provided.
  • Prepare before you start. Measure yellow onion, ground beef and Worcestershire sauce and follow any slicing, chopping, rinsing, or thawing directions in the ingredient list.
  • Packaged ingredients. Check labels for your dietary needs and use the products named in the card when matching its nutrition estimates. A brand change can also change salt, sweetness, or thickness.

Baked minced-meat and vegetable pie with a white mashed topping.

Gluten-Free, Dairy-Free Cottage Pie

A hearty beef shepherd’s pie-style dinner made with 2 pounds of 96% lean ground beef, vegetables and a creamy dairy-free mashed potato topping.
Prep Time 20 minutes
Cook Time 55 minutes
Resting time 15 minutes
Total Time 1 hour 30 minutes
Servings: 6 generous servings
Course: Dinner
Calories: 552

Ingredients
  

Beef and vegetable filling
  • 2 tbsp olive oil
  • 1 cup yellow onion chopped
  • 2 lb 96% lean ground beef
  • 2 tsp dried parsley
  • 1 tsp dried rosemary
  • 1 tsp dried thyme
  • 1/2 tsp salt plus more to taste
  • 1/2 tsp black pepper
  • 1 tbsp Worcestershire sauce labeled gluten-free and dairy-free
  • 2 cloves garlic minced
  • 2 tbsp gluten-free 1:1 all-purpose flour blend
  • 2 tbsp tomato paste
  • 1 cup beef broth gluten-free and dairy-free; add up to 1/2 cup more if needed
  • 1 cup frozen peas and carrots
  • 1/2 cup frozen corn
Dairy-free potato topping
  • 2 lb russet potatoes peeled and cut into 1-inch pieces
  • 1/2 cup dairy-free plant butter
  • 1/3 cup unsweetened, unflavored dairy-free milk plus a splash as needed; certified gluten-free if using oat milk
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup Parmesan cheese or dairy-free Parmesan cheese finely grated; labeled gluten-free

Equipment

  • 9-by-13-inch baking dish
  • Large deep skillet
  • Large pot and potato masher

Method
 

  1. Prepare the potatoes. Heat the oven to 400°F. Set out a 9-by-13-inch baking dish. Place the potatoes in a large pot, cover with water and bring to a boil. Reduce to a steady simmer and cook for 10-15 minutes, until fork-tender.
  2. Soften the onion. While the potatoes cook, heat the olive oil in a large deep skillet over medium-high heat. Add the onion and cook for about 5 minutes, stirring, until softened.
  3. Cook the lean beef. Add the 2 lb of 96% lean ground beef, parsley, rosemary, thyme, salt and pepper. Break the meat into crumbles and cook for about 8-12 minutes, until cooked through and a food thermometer reads 160°F. Work in batches if the skillet is crowded, then return all the beef to the pan.
  4. Build the gravy. Stir in the Worcestershire sauce and garlic; cook for 1 minute. Add the gluten-free flour and tomato paste. Stir well and cook for 1 minute more.
  5. Add the vegetables. Stir in 1 cup of broth, the peas and carrots, and corn. Simmer for about 5 minutes, stirring, until thick and saucy. Add up to 1/2 cup more broth, a little at a time, if the filling looks dry.
  6. Mash the potatoes. Drain the tender potatoes and return them to the warm pot for 1 minute. Mash with the dairy-free butter, dairy-free milk, garlic powder, salt and pepper. Fold in the dairy-free Parmesan-style cheese. Add a splash of milk if needed to make the topping easy to spread.
  7. Assemble. Spread the beef filling evenly in the baking dish. Spoon the mashed potatoes over the filling and spread to the edges. Set the dish on a rimmed baking sheet to catch any drips.
  8. Bake and rest. Bake uncovered for 25-30 minutes, until the filling bubbles at the edges and the topping is hot throughout. Rest for 15 minutes, then divide into 6 generous servings.

Nutrition

Calories: 552kcalCarbohydrates: 40.6gProtein: 37.2gFat: 26.7gFiber: 5.4g

Notes

Choose gluten-free and dairy-free Worcestershire sauce, broth, flour, plant butter and Parmesan-style cheese. Use unsweetened, unflavored dairy-free milk; choose certified gluten-free oat milk if using oats. Lactose-free dairy products are not dairy-free.
You can replace the frozen peas and carrots with 1/2 cup frozen peas and 1/2 cup frozen carrots. Timing is approximate and assumes the potatoes cook while you make the filling.
Inspired by Amanda Finks. A beef version is traditionally called cottage pie.
Estimated nutrition: Per 1/6 recipe, using 2 lb 96% lean ground beef, all 8 tablespoons plant butter, dairy-free milk and grated dairy-free Parmesan-style cheese. Uses the listed 1 cup broth and excludes extra broth or milk. Values are calculated from USDA ingredient data and reference product labels; brands, substitutions and measured yield can change them.
Ingredient arithmetic rechecked October 27, 2026. Calories and macros are estimates per serving; all measured oil is included.
Brand basis: Country Crock olive oil plant butter, Silk Organic dairy-free milk, Bob’s Red Mill 1-to-1 flour (18.5 g) and 20 g Violife Parmesan-style wedge.
Cheese options: Choose the dairy-free cheese if needed, and check the other ingredients for your dietary needs. Nutrition shown uses the original dairy-free cheese; another product changes the estimate. Flavor, texture and melting can vary by product.
Storage: Refrigerate perishable portions in shallow, covered containers within 2 hours, or within 1 hour above 90°F. Keep the refrigerator at 40°F or below and use cooked leftovers within 3–4 days. If reheating cooked leftovers, heat them to 165°F throughout.

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Preferred products

Milk: MALK or So Delicious unsweetened beverage where suitable. These do not provide the same protein as protein milk; keep canned coconut milk where specified.

These are shopping options; the recipe’s estimated nutrition may use a different product. Substitutions change nutrition and may affect texture. Choosing one dairy-free or gluten-free ingredient does not make the whole recipe dairy-free or gluten-free. See Mel’s preferred products and photos.

Tips for this recipe

  • Prepare the measured ingredients before heating the pan or assembling the dish. Follow the written order so ingredients are ready when they are needed.
  • When scaling the recipe, increase ingredients together but keep the same doneness checks. A larger batch does not necessarily cook in the same time.

Storage and make-ahead

Refrigerate perishable portions in shallow, covered containers within 2 hours, or within 1 hour above 90°F. Keep the refrigerator at 40°F or below and use cooked leftovers within 3–4 days. If reheating cooked leftovers, heat them to 165°F throughout.

Food-safety reference: USDA leftover-storage guidance.

Common questions

Can I scale the batch?

The serving control adjusts ingredient amounts. Use a pan or pot that fits the batch, and check texture and doneness again because a larger amount can cook differently.

How should I use the calories and macros?

The card lists estimates for its stated serving size. Use the listed ingredients and portions as the basis; changing brands, substitutions, toppings, or sides can change the values.

Download the printable cottage pie recipe card (PDF).

Why is this called cottage pie?

Cottage pie uses beef, while traditional shepherd’s pie uses lamb. This version uses only 96% lean ground beef.

Inspired by Amanda Finks.

Photo credits

Photo: Maya Krampf / Wholesome Yum · Pinterest

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