Garlic Beef Meatballs + Crispy Potatoes
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Garlic Beef Meatballs + Crispy Potatoes

Garlic and parsley beef meatballs pair with potatoes and green beans for a family-style dinner made with everyday ingredients.

On this page: Recipe card · Why you’ll love this recipe · Items needed · Ingredient notes · Tips for this recipe · Serving suggestions · Storage and make-ahead · Common questions

Why you’ll love this recipe

  • The ingredient combination. Ground beef, garlic and whole egg form the base of this snack.
  • Simple portions. The measured components make it easy to assemble the amount you plan to eat.
  • A defined yield. The card makes 4 servings. Use its serving control to scale ingredient amounts, then reassess pan space and cooking time.

Items needed

Gather the tools for the method you plan to use. Alternate cooking methods may need different appliances.

  • Rimmed baking sheet
  • Parchment paper
  • Knife and cutting board
  • Kitchen scale
  • Measuring cups and spoons
  • Food thermometer

Ingredient notes

  • Weigh at the stated stage. The card identifies raw, cooked, dry, or edible weights for ground beef and potato. Cooking changes water weight, so use the stated form when measuring.
  • Prepare before you start. Measure ground beef, garlic and whole egg and follow any slicing, chopping, rinsing, or thawing directions in the ingredient list.
  • Packaged ingredients. Check labels for your dietary needs and use the products named in the card when matching its nutrition estimates. A brand change can also change salt, sweetness, or thickness.

Garlic Beef Meatballs + Crispy Potatoes

Garlic Beef Meatballs + Crispy Potatoes

Garlic and parsley beef meatballs pair with potatoes and green beans for a family-style dinner made with everyday ingredients.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Calories: 341

Ingredients
  

  • 454 g 93% lean ground beef, raw weight
  • 50 g whole egg, without shell
  • 320 g potato, raw weight
  • 400 g green beans
  • 120 g onion
  • 12 g garlic
  • 2 g dried parsley
  • 18 g extra-virgin olive oil

Method
 

  1. Heat oven to 400°F (200°C). Mix the 454 g raw beef with the egg, finely diced onion, garlic and parsley.
  2. Shape into 16 equal meatballs and place on a parchment-lined tray. Bake 18–22 minutes until the centers reach 160°F.
  3. Cut the potatoes into small wedges and toss with the measured olive oil. Roast on a separate lined tray for 25–35 minutes, turning once, until fork-tender.
  4. Steam the green beans for 5–8 minutes until tender.
  5. Divide everything equally among 4 servings: 4 meatballs with one-quarter of the potatoes and beans per serving.

Nutrition

Calories: 341kcalCarbohydrates: 25.1gProtein: 29.4gFat: 14gFiber: 5.1g

Notes

Nutrition is an estimate calculated per serving from the ingredient weights above using USDA FoodData Central SR Legacy records and named product labels. Total carbohydrate includes fiber. All listed oils, sauces and toppings are included. Weigh produce after removing inedible parts; meat weights are marked raw or cooked. Different brands and substitutions change the estimate. Makes 4 servings from a 454 g raw beef batch and one egg. Each portion is 4 of the 16 meatballs, with one-quarter of the sides; this replaces the ambiguous cooked-meatball portion in the source.

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Tips for this recipe

  • Prepare the measured ingredients before heating the pan or assembling the dish. Follow the written order so ingredients are ready when they are needed.
  • When scaling the recipe, increase ingredients together but keep the same doneness checks. A larger batch does not necessarily cook in the same time.

Serving suggestions

Arrange the measured ingredients together and keep any crisp component separate until serving. Use the listed serving size as your starting point.

Storage and make-ahead

Keep cut fruit, vegetables, and any dairy or cooked ingredients refrigerated. Store crisp crackers or dry toppings separately, and assemble close to serving. Follow package guidance for opened dips, spreads, and other prepared foods.

Common questions

Should I weigh ingredients before or after cooking?

Use the stage written next to each ingredient. Raw, cooked, drained, and dry weights are different; keep that distinction when measuring a portion or using the nutrition estimate.

How should I use the calories and macros?

The card lists estimates for its stated serving size. Use the listed ingredients and portions as the basis; changing brands, substitutions, toppings, or sides can change the values.

Nutrition is calculated per serving from the measured ingredients in the recipe card. Use the serving control to scale ingredient quantities; nutrition remains per serving.

Photo credits

Photo reference: deliciousmagazine.co.uk

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