Turkey and Butternut Squash Skillet
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Turkey and Butternut Squash Skillet

Ground turkey, butternut squash, and bell pepper cook in one skillet, finished with melted Gruyère.

On this page: Recipe card · Why you’ll love this recipe · Items needed · Ingredient notes · Tips for this recipe · Serving suggestions · Storage and make-ahead · Common questions

Why you’ll love this recipe

  • The ingredient combination. Cubed butternut squash, ground turkey and vegetable broth form the base of this recipe.
  • A clear cooking sequence. The recipe card separates preparation, cooking, and finishing so you can work through one step at a time.
  • A defined yield. The card makes 4 servings. Use its serving control to scale ingredient amounts, then reassess pan space and cooking time.

Items needed

Gather the tools for the method you plan to use. Alternate cooking methods may need different appliances.

  • Skillet
  • Knife and cutting board
  • Measuring cups and spoons
  • Food thermometer

Ingredient notes

  • Prepare before you start. Measure cubed butternut squash, ground turkey and vegetable broth and follow any slicing, chopping, rinsing, or thawing directions in the ingredient list.
  • Packaged ingredients. Check labels for your dietary needs and use the products named in the card when matching its nutrition estimates. A brand change can also change salt, sweetness, or thickness.

Turkey and Butternut Squash Skillet

Turkey and Butternut Squash Skillet

Ground turkey, butternut squash, and bell pepper cook in one skillet, finished with melted Gruyère.
Prep Time 5 minutes
Cook Time 22 minutes
Total Time 27 minutes
Servings: 4 servings
Course: Main Course
Calories: 351

Ingredients
  

  • 1 lb ground turkey
  • 3 cups cubed butternut squash
  • 1/2 cup vegetable broth
  • 1 tbsp olive oil
  • 1 small onion, diced
  • 2 garlic cloves, minced
  • 1 red bell pepper, chopped
  • Salt and black pepper, to taste
  • 1 tsp smoked paprika
  • 3/4 cup shredded Gruyère cheese or dairy-free Gruyère-style cheese
  • Chopped cilantro or parsley, to serve

Equipment

  • Skillet
  • Knife and cutting board
  • Measuring cups and spoons
  • Food thermometer
  • Mixing bowl

Method
 

  1. Heat oil in an oven-safe skillet. Cook turkey, onion, garlic, and pepper, breaking up the meat, until the turkey reaches 165°F. Season with salt, pepper, and paprika.
  2. Add squash and broth, cover, and cook over medium-low heat for about 12 minutes or until tender. Stir occasionally and add a small splash of water if the pan dries out.
  3. Top with Gruyère and bake at 400°F for about 5 minutes until melted. Finish with herbs.

Nutrition

Calories: 351kcalCarbohydrates: 16.8gProtein: 29.1gFat: 19.7gFiber: 3.3g

Notes

Contains dairy. The source permits omitting cheese or using a dairy-free alternative. This skillet uses ground turkey and bell pepper, unlike the sausage-and-apple squash casserole already on the site.
Inspired by Silvia Dunnirvine.
Estimated nutrition is for one of 4 equal portions. The estimate uses 93% lean ground turkey and the listed Gruyère.
Cheese options: Choose the dairy-free cheese if needed, and check the other ingredients for your dietary needs. Nutrition shown uses the original dairy cheese; another product changes the estimate. Flavor, texture and melting can vary by product.
Storage: Refrigerate perishable portions in shallow, covered containers within 2 hours, or within 1 hour above 90°F. Keep the refrigerator at 40°F or below and use cooked leftovers within 3–4 days. If reheating cooked leftovers, heat them to 165°F throughout.

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Tips for this recipe

  • Prepare the measured ingredients before heating the pan or assembling the dish. Follow the written order so ingredients are ready when they are needed.
  • When scaling the recipe, increase ingredients together but keep the same doneness checks. A larger batch does not necessarily cook in the same time.

Serving suggestions

Serve after the resting or finishing step. Pair with vegetables and a starch if desired, and count sides separately unless they are included in the ingredients.

Storage and make-ahead

Refrigerate perishable portions in shallow, covered containers within 2 hours, or within 1 hour above 90°F. Keep the refrigerator at 40°F or below and use cooked leftovers within 3–4 days. If reheating cooked leftovers, heat them to 165°F throughout.

Food-safety reference: USDA leftover-storage guidance.

Common questions

Should I weigh ingredients before or after cooking?

Use the stage written next to each ingredient. Raw, cooked, drained, and dry weights are different; keep that distinction when measuring a portion or using the nutrition estimate.

What are the calories and macros per serving?

One serving provides an estimated 351 calories, 29.1 g protein, 16.8 g total carbohydrate, 19.7 g fat and 3.3 g fiber. One serving is 1/4 of the finished recipe.

Find more ideas in the recipe collection and practical meal-planning help in Blog & Guides.

Photo credits

Photo reference: Slender Kitchen

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