Tropical Turmeric Smoothie with Golden Milk
Mango, pineapple, and banana blend with cooled turmeric and ginger milk for a tropical smoothie.
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Smoky Slow Cooker Black Bean Soup
Black beans, corn, vegetables, cumin, and smoked paprika make a hearty slow-cooker soup.
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Dinner | Dairy free | Lower Carb | Whole food
Red Curry Carrot Soup with Ginger and Almond Butter
Carrots and ginger blend into a creamy red-curry soup with almond butter, coconut milk, and lime.
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Thai-Inspired Crunch Salad with Peanut Dressing
Cabbage, carrots, cucumber, and edamame meet a creamy peanut dressing with lime, ginger, and cilantro.
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Roasted Sweet Potato Hash with Garlic and Onion
Roasted sweet potato cubes are tossed with sautéed onion and garlic for a savory vegetable side.
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Strawberry Salmon Salad with Yogurt Dressing
Flaked salmon, strawberries, avocado, and cucumber come together with a lemon and yogurt dressing.
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Spicy Peanut Butter Rice Noodles
Rice noodles are tossed in a creamy peanut sauce with ginger, garlic, sesame, and adjustable chili heat.
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Dinner | Dairy free | 4th of July | Holiday Ideas | Lower Carb | Whole food
Slow Cooker Teriyaki Baby Back Ribs
Baby back ribs slow-cook until tender, then get a reduced teriyaki, balsamic, and garlic glaze.
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Roasted Beet and Salmon Salad with Orange Dressing
Roasted beets and salmon join arugula, couscous, goat cheese, and pistachios with an orange dressing.
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Dinner | Dairy free | Christmas | Holiday Ideas | Lower Carb | Whole food
Instant Pot Red Wine and Shallot Short Ribs
Bone-in short ribs pressure-cook with red wine, shallots, vegetables, and herbs until tender.
