Fruit and Nut Snack Plates
Apple slices and almonds make an easy snack plate. The recipe card calculates this combination and lists other pairings in the notes.
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Dinner | Gluten free | Dairy free | Anti-inflammatory diet | GLP-1 Friendly | Lower Carb | Whole food
Turkey Cauliflower Rice Stuffed Peppers
Bell pepper halves hold ground turkey, cauliflower rice and spinach for a simple stuffed-pepper dinner.
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Gluten-Free Dairy-Free Air Fryer Banana Baked Oats
Banana, gluten-free oats and dairy-free milk blend into individual baked-oat cups with maple, vanilla and cinnamon for the air fryer.
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Chicken Potato and Green Vegetable Plate
Chicken and potatoes pair with carrots and green beans for a straightforward dinner made with olive oil.
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Rice and Vegetable Broth Soup
Carrots, zucchini, spinach and cooked rice simmer in chicken broth for a simple vegetable-filled soup with olive oil.
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Berries and Pumpkin Seeds
Strawberries, blueberries and shelled pumpkin seeds make an easy fruit-and-seed snack with a little crunch.
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Trout with Quinoa and Zucchini
Trout, quinoa and zucchini make a simple fish dinner finished with olive oil and lemon juice.
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Greek-Style Chicken and Potato Plate
Lemon-oregano chicken and potatoes pair with cucumber, tomato and olives for an easy Greek-inspired dinner.
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Banana and Almond Snack Plate
Banana and almonds make a simple snack plate that needs no cooking and only two ingredients.
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Strawberry Flax Peanut Butter Oats
Gluten-free oats with strawberries, flaxseed and peanut butter make a warm breakfast, with kiwi alongside.
