Golden waffles topped with strawberries.
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Almond Flour Pumpkin Waffles

Almond Flour Pumpkin Waffles. Full ingredient amounts, a printable recipe card and estimated nutrition per serving.

Golden waffles topped with strawberries.
Mel’s Easy Kitchen

Almond Flour Pumpkin Waffles

Almond flour pumpkin waffles with maple syrup and warm pumpkin spice.
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings: 3 waffles
Course: Breakfast
Calories: 326

Ingredients
  

  • 1 cup almond flour
  • 2 tbsp almond flour
  • 3 tbsp tapioca starch
  • 2 tsp ground flaxseed
  • 1/2 tsp pumpkin pie spice
  • 1/2 tsp baking powder
  • 1/3 cup pumpkin puree
  • 1/3 cup dairy-free milk sub other plant-based milk
  • 2 tbsp maple syrup

Equipment

  • Waffle iron
  • Mixing bowl
  • Measuring cups and spoons

Method
 

  1. Mix almond flour, tapioca, flaxseed, pumpkin spice and baking powder. Stir in pumpkin, dairy-free milk and maple syrup; the batter will be thick.
  2. Lightly grease and preheat a waffle iron to medium-low. Cook one-third of the batter at a time, about 3 minutes per waffle or according to the appliance, until cooked through and crisp. Make 3 waffles.

Nutrition

Calories: 326kcalCarbohydrates: 27.6gProtein: 9.6gFat: 22gFiber: 6.6g

Notes

Estimated from USDA FoodData Central SR Legacy and representative package labels; per stated serving. Brands and portion weights change the result.
For gluten-free preparation, check all packaged ingredient labels, including broth, seasonings and toppings.
Inspired by Michelle Hoover.
Storage: Refrigerate leftovers in a shallow, covered container within 2 hours (1 hour above 90°F). Keep at 40°F or below and use within 3–4 days, or freeze. Follow any shorter storage limit on opened ingredients. Cool baked portions before covering; freeze individual portions for longer storage.

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Preferred products

Milk: MALK or So Delicious unsweetened beverage where suitable. These do not provide the same protein as protein milk; keep canned coconut milk where specified.

Almond flour: Bob’s Red Mill Super-Fine Blanched Almond Flour.

These are shopping options; the recipe’s estimated nutrition may use a different product. Substitutions change nutrition and may affect texture. Choosing one dairy-free or gluten-free ingredient does not make the whole recipe dairy-free or gluten-free. See Mel’s preferred products and photos.

Photo of a similar dish.

Photo credits

Inspired by Michelle Hoover.

Photo: Maya Krampf / Wholesome Yum · Pinterest source.

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