The source makes 2 small smoothies or 1 large. Nutrition shown is per small smoothie. Greek yogurt and whey contain dairy; plant-based swaps change the nutrition.For gluten-free preparation, check all packaged ingredient labels, including broth, seasonings and toppings.Inspired by Michelle Miller.
Food inspiration and general nutrition education. Recipes, meal plans and calculator results are not medical advice, diagnosis or treatment. Check ingredients and allergens, and ask a qualified health professional about your individual needs. Nutrition values are estimates; results are not guaranteed.